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What Does A Homocysteine Test Measure?

Homocysteine test results with blood vial

Homocysteine is a naturally occurring amino acid that can be used as one indication of cardiovascular health. But what, exactly, is the link between homocysteine and heart health? When would a provider order a homocysteine test? Read our blog to learn more.  What Does Homocysteine Do In The Body? Homocysteine is a byproduct of the […]

Low FODMAP Desserts

a bowl of raspberry sorbet as an example of a low FODMAP dessert

The Low-FODMAP diet is a fairly restrictive plan used to alleviate symptoms of Irritable Bowel Syndrome (IBS) and Small Bacterial Intestinal Overgrowth (SIBO). It involves eliminating foods high in certain sugars known to cause intestinal irritation, and then re-introducing those foods slowly to see which ones are causing symptoms. The diet is short: no more […]