Modern health logo long

Blog

Rheumatoid Arthritis

Rheumatoid Arthritis

Clinical studies have shown supplementing with omega-3 fatty acids (as in fish oil) can reduce swollen and tender joints in rheumatoid arthritis.  Omega 3 fatty acids have an anti-inflammatory effect.  Omega-3 fatty acids protect against cardiovascular disease and play an important role in the treatment of inflammatory bowel disease.  If you have rheumatoid arthritis, ask […]

Feeling Tired?

Feeling Tired?

Hashimoto’s disease, also known as Hashimoto’s thyroiditis, is an autoimmune disorder that affects the thyroid gland. Hashimoto’s disease is the most common autoimmune disease worldwide.  In Hashimoto’s disease, the immune system mistakenly attacks the thyroid tissue, leading to inflammation and damage.  Over time, this can cause the thyroid to become underactive resulting in hypothyroidism.  Hashimoto’s […]

Gut Health

Gut Health

The gut, often referred to as the “second brain,” plays a crucial role in our overall well-being. At the heart of gut health lies the gut microbiome – a vast ecosystem of trillions of microorganisms, including bacteria, viruses, fungi, and other microbes. A diverse and well-balanced microbiome is associated with various health benefits, while an […]